“In stages, the impossible becomes possible.”

T.K.V. Desikachar

 

If you’re having trouble finding an appointment time that works with your schedule, please contact me. All appointments are virtual; in-person sessions are available depending on your geographic location (fees will vary). Contact me for more information.

Yoga Therapy

Inquiry Call (free)

This is a 20-minute phone call to explore whether or not my services and my style are a fit for you or your organization.

Schedule

Yoga Therapy Evaluation ($200)

In this 90-minute virtual appointment, I will listen, ask questions, and observe your movement. Based on this input I will identify goals and design your personal practice. I will then teach you how to do your practice and provide you with an easy to understand copy.

Schedule

Yoga Therapy Follow-up Visit ($125)

In this 60-minute visit I will check on your progress, observe you doing your practice, and progress or modify the practice as needed.

Schedule

Yoga Therapy Start-up Package ($450 value for $360)

Includes Evaluation session and two Follow-up sessions.

Purchase

Yoga Therapy Follow-up Package ($750 value for $650)

Six Follow-up sessions.

Purchase

Teacher/Therapist Skill-Building

Yoga Teacher/Yoga Therapist Skill-building Private Session ($125)

In this 60-minute session you will receive targeted instruction, and learning assignments (if you wish) to support skill acquisition in areas you have identified for development.  The time can be spent on: biomechanics, pathologies, diagnosis applications of yoga, or mentoring on challenging clients with presentations that fall within my area of expertise. This is a single session or on-going sessions per your needs.

Schedule

Yoga Teacher/Yoga Therapist Skill-building 90-minute Group Session ($180)

This is the same as the private skill-building session above, except longer and with up to 2 additional participants of your choosing. Topics you want to discuss need to be communicated to me a week in advance if possible.

Schedule

Group Classes

I offer Continuing Education classes for yoga teachers and yoga therapists as well as classes for the general population. See listings on the Classes page of this site.

Contract Work

Special Topics Instructor – Yoga Teacher and Therapist Trainings

  • Biomechanics & Anatomy
  • The Vascular, Lymphatic and Facial Systems
  • Observation skills
  • Applications of Yoga for Chronic pain
  • Applications of Yoga for Spine and peripheral joint pathologies
  • Applications of Yoga for Parkinson’s disease
CONTACT ME for more information

Specialized-Population Group Classes for Medical Facilities

Research has shown that therapeutic yoga groups for special populations improves medical compliance, function, and well-being across a wide spectrum of conditions such as:

  • Anxiety
  • Chronic pain
  • Cancer
  • Women’s health
  • Chronic metabolic conditions
  • Chronic disease caregivers
  • Chemical dependency
  • …and more
CONTACT ME for more information

I am committed to making therapeutic yoga accessible to all individuals regardless of their age, ability, body size, gender identification, sexual orientation, ethnicity, race or socio-economic status. For more information please CONTACT ME.